Healthy omelet with cabbage

Russian cuisine

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Description Products Steps

This omelet is prepared in an unusual way. First, chop the cabbage and simmer it in a frying pan for about 15 minutes. At this time, combine milk with eggs and spices in a bowl, then pour over the cabbage and fry until done.

1. Calories
   142,15 kcal
2. Protein
   5,6 gram
3. Fat
   11,89 gram
4. Carbohydrates
   2,84 gram
5. ~ Time
   40 Min
6. Pepper
7. Complexity

Products per 1 serving:

1. Cabbage

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   0.2 kg = 200 g
2. Chicken egg

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   3 pcs. = 180 g
3. Milk 2.5% fat

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   60 ml = 60 g
4. Sunflower oil refined

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   2 tbsp. l. = 34 g
5. Salt

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   to taste

Steps:

1. 
   Finely chop the cabbage. Heat a frying pan with oil. Break the eggs into a separate bowl.
2. 
   Place finely chopped cabbage in a heated frying pan, add salt, stir and cover with a lid. Leave for 10-15 minutes, stirring occasionally.
3. 
   Mix the eggs in a bowl until smooth, add milk to them, add salt and mix again. Stir the stewed cabbage again and carefully pour the egg mixture into it, then cover again and leave for 10 minutes.
4. 
   Remove the pan from the stove, transfer the omelette to a plate and serve.
5. 
   Garnish the finished dish with fresh herbs, such as dill.

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