Children's pollock cutlets

European cuisine

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Description Products Steps

Fish cutlets are suitable for dietary and baby food. It is unacceptable to fry them in hot oil; it is better to bake them in the oven. In addition to the fish itself, these cutlets contain a small amount of onion, an egg and white bread soaked in milk. The fish is carefully cut and all bones are removed. For children's cutlets, fish with white lean meat is suitable: hake, cod, pollock.

1. Calories
   130,05 kcal
2. Protein
   12,57 gram
3. Fat
   2,28 gram
4. Carbohydrates
   15,25 gram
5. ~ Time
   45 Min
6. Pepper
7. Complexity

Products per 3 serving:

1. Pipli fillet

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   500 g
2. Chicken egg

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   1 piece = 60 g
3. White bread

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   4 slices = 100 g
4. Milk

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   70 g
5. Onions

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   30 g
6. Breadcrumbs

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   1 glass = 100 g
7. Salt

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   to taste

Steps:

1. 
   Soak the bread in warm milk. Peel the onion and cut into arbitrary pieces. Thaw the fish fillet and cut into pieces.
2. 
   Place fish pieces, onion, egg and salt into a blender bowl. Squeeze out the bread and also put it in the blender. Grind everything until smooth and let the minced meat stand for a while.
3. 
   Form cutlets, roll in breadcrumbs and place in a mold greased with vegetable oil. Bake in the oven at 180°C for approximately 25 minutes.
4. 
   Serve cutlets with fresh vegetables and herbs.

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