Pike perch in the oven with paprika and sumac

Mediterranean cuisine

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Description Products Steps

Baked pike perch in spicy breading is a dish for real gourmets. Paprika and sumac give the fish a rich taste and unforgettable aroma, but use the spices carefully so as not to overdo it. Pike perch goes well with any side dishes and different sauces, so feel free to experiment!

1. Calories
   147,51 kcal
2. Protein
   16,97 gram
3. Fat
   8,08 gram
4. Carbohydrates
   1,81 gram
5. ~ Time
   40 Min
6. Pepper
7. Complexity

Products per 2 serving:

1. Zander

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   400 g
2. Garlic

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   4 cloves = 20 g
3. Paprika

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   1 tsp. = 3 g
4. Sumac

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   1 tsp. = 4 g
5. Vegetable oil

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   2 tbsp. l. = 34 g
6. Parsley

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   2 branches = 4 g
7. Salt

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   1 pinch = 1 g

Steps:

1. 
   Rinse and defrost the fish. Peel the garlic.
2. 
   Finely chop a couple of parsley sprigs. Cut the garlic into slices.
3. 
   In a small bowl, combine garlic, parsley and paprika.
4. 
   Add sumac and a pinch of salt to them. Pour the mixture with vegetable oil and mix well.
5. 
   Coat the pike perch with the resulting mixture and place in a baking dish. Bake in the oven at 180 degrees for about 30 minutes.
6. 
   Place a portion of pike perch on a plate, garnish with basil leaves or any other table greens and serve. Bon appetit!

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