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Soup with crab sticks

European cuisine
Description Products Steps
Soup with crab sticks

Soup with crab sticks is a light, aromatic soup that can be prepared in 20 minutes, from simple and affordable ingredients, but it does not contain many calories, is suitable for people watching their figure, and is also a source of fish protein.

  1. Calories
    31,16 kcal
  2. Protein
    0,73 gram
  3. Fat
    1,69 gram
  4. Carbohydrates
    3,25 gram
  5. ~ Time
    30 Min
  6. Pepper
  7. Complexity

Products per 5 serving:

  1. Water
    Water
    1.5 l = 1500 g
  2. Potato
    Potato
    2 pcs. = 240 g
  3. Onions
    Onions
    1 piece = 80 g
  4. Carrot
    Carrot
    1 piece = 100 g
  5. Crab sticks
    Crab sticks
    5 pcs. = 125 g
  6. Butter
    Butter
    2 tbsp. l. = 40 g
  7. Spices for fish
    Spices for fish
    1 tsp. = 3 g
  8. Parsley
    Parsley
    2 branches = 4 g
  9. Salt
    Salt
    to taste
  10. Black pepper ground
    Black pepper ground
    to taste

Steps:


  1. Peel potatoes, carrots, onions and wash under running water. Cut the potatoes, crab sticks and onions into cubes, grate the carrots. Wash the greens, dry and chop. Pour 1.5 liters of water into a saucepan and bring to boil.

  2. Place potatoes, onions and carrots fried in butter into boiling water, cook over medium heat for 15 minutes.

  3. Add crab sticks, herbs, salt and pepper to the soup. Remove the soup from the heat, cover and let simmer for 5 minutes.

  4. Pour the soup with crab sticks into bowls, sprinkle with fresh herbs and serve with soft black bread.

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