Juicy tortilla with tuna

European cuisine

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Description Products Steps

A very convenient, quick and easy option for a quick snack, these are tortilla dishes with various fillings. This recipe is made with tuna, the meat of which is incredibly healthy. By preparing it with a mix of fresh salads and adding the perfect dressing, you will get a surprisingly aromatic, tasty and healthy dish that can be served as a light lunch or dinner.

1. Calories
   114,34 kcal
2. Protein
   5,36 gram
3. Fat
   4,57 gram
4. Carbohydrates
   12,32 gram
5. ~ Time
   20 Min
6. Pepper
7. Complexity

Products per 4 serving:

1. Tuna pieces in its own juice

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   300 g
2. Maslin

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   50 g
3. Mix Salatov

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   100 g
4. Tomato

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   300 g
5. Tortilla

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   4 pcs. = 240 g
6. Red onions

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   130 g
7. Olive oil

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   45 g
8. Lemon juice

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   30 g
9. Lemon zest
   5 g
10. Salt

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    to taste
11. Black pepper ground

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    to taste
12. Parsley

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    to taste

Steps:

1. 
   Wash the tomatoes and cut into slices. Chop the olives, onion and parsley. Heat the grill.
2. 
   Using a whisk, mix olive oil with lemon zest and juice, add salt and pepper. Toss the tuna in a separate bowl with the olives, parsley and most of the salad dressing.
3. 
   Toss the salad mix with the remaining dressing. Place tuna filling on tortilla, top with salad mix and tomato slices. Roll up and cut in half. Serve immediately.
4. 
   Grill the dish to add crunch to the tortilla.

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