foods3.su - recipe Ароматная уха из рыбьей головы classic recipe at home. Russian cuisine

Fragrant fish head soup

Russian cuisine
Description Products Steps
Fragrant fish head soup

A very simple, rich, aromatic, tasty soup is made from just one ingredient - the head of a red fish. This soup is incredibly healthy, easy and quick to prepare, fatty and nutritious, perfect for lunch in the cold season. Every fish lover will appreciate the taste of this soup.

  1. Calories
    156,26 kcal
  2. Protein
    12,82 gram
  3. Fat
    9,21 gram
  4. Carbohydrates
    4,88 gram
  5. ~ Time
    2 Min
  6. Pepper
  7. Complexity

Products per 5 serving:

  1. Salmon head
    900 g
  2. Potato
    Potato
    300 g
  3. Onions
    Onions
    130 g
  4. Carrot
    Carrot
    150 g
  5. Salt
    Salt
    to taste
  6. Black pepper ground
    Black pepper ground
    to taste
  7. Spices
    Spices
    to taste
  8. Bay leaf
    Bay leaf
    to taste
  9. Coriander
    Coriander
    to taste
  10. Fragrant pepper with peas
    Fragrant pepper with peas
    to taste

Steps:


  1. Wash the fish head, remove the membranes and gills, put it in a saucepan and cook. Bring the broth to a boil, simmer occasionally skimming off the foam for 30 minutes. Strain the finished broth. Peel and wash onions, potatoes and carrots.

  2. Cut the potatoes into cubes, carrots into strips, and onions into half rings. Bring the broth back to a boil and reduce heat to low.

  3. Place chopped potatoes into the boiling broth, cook for about 30 minutes, then add onions and carrots, salt, pepper, add spices and continue cooking for another 10 minutes.

  4. Pour chopped herbs and bay leaves into the prepared soup, cover with a lid, turn off the heat and leave the soup to brew for 25 minutes. Serve the fish soup hot in deep plates.

  5. Prepare sour cream sauce and homemade croutons for your fish soup.

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