Popular rolls with salmon and avocado

Japanese cuisine

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Description Products Steps

Sushi rolls, or simply rolls, are a type of sushi, a Japanese traditional dish. Despite their Eastern origin, Europeans have long appreciated the exquisite taste of rolls. Over the thousand-year history of this Japanese dish, hundreds of cooking recipes have appeared: from the simplest to the very exotic.

1. Calories
   292,99 kcal
2. Protein
   11,52 gram
3. Fat
   12,42 gram
4. Carbohydrates
   33,02 gram
5. ~ Time
   25 Min
6. Pepper
7. Complexity

Products per 5 serving:

1. Rice for sushi

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   400 g
2. Salmon

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   250 g
3. Avocado

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   1 piece = 220 g
4. White sesame seeds

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   6 tbsp. l. = 132 g
5. Nori

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   10 sheet = 10 g

Steps:

1. 
   Wash the avocado with cold water, cut in half and remove the pit.
2. 
   Prepare the filling for the rolls. Cut the fish into slices of medium thickness, up to 1 cm. Cut the prepared avocado into slices of medium thickness.
3. 
   Place cling film on top of a special mat for preparing rolls. Place a sheet of nori on it. Place a thin layer of rice on half a sheet of nori, and on top of it - prepared rice and avocado.
4. 
   Using a mat, roll up the roll. It should be quite dense and hold its shape well. Roll the roll in sesame seeds. Cut the finished roll into equal circles 3 cm thick.
5. 
   Serve salmon and avocado rolls as a cold appetizer or a meal on their own. When serving portioned, place them on a bright plate, garnish with ketchup and mustard, and sprinkle with sesame seeds.

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