Healthy salad with cabbage and canned corn

Russian cuisine

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Description Products Steps

A mix of cabbage, tomatoes, corn and chicken, seasoned with fresh herbs, is perfect for a snack on any table. Combining cabbage, corn and tomato, you will enrich your body with a huge amount of vitamins and microelements necessary for the body, and chicken meat, in turn, will enrich the body with a sufficient amount of protein, which will give you a feeling of fullness for several hours.

1. Calories
   76,88 kcal
2. Protein
   6,48 gram
3. Fat
   3,56 gram
4. Carbohydrates
   3,77 gram
5. ~ Time
   20 Min
6. Pepper
7. Complexity

Products per 4 serving:

1. White cabbage

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   1 piece = 890 g
2. Canned corn

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   1 can / 200 g = 200 g
3. Tomato

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   9 pcs. = 810 g
4. Fresh greens

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   1 bunch = 30 g
5. Kurin fillet

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   600 g
6. Mayonnaise

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   5 tbsp. l. = 125 g
7. Salt

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   to taste

Steps:

1. 
   Boil the fillet in salted water. Rinse cabbage, tomatoes and herbs. Prepare the corn by draining the liquid.
2. 
   Chop the cabbage into thin strips. Finely chop the tomatoes and herbs. Cut the cooled chicken fillet into small pieces. Place cabbage, tomatoes and canned corn in a deep container. You can mix it carefully.
3. 
   Place the remaining ingredients in a container: fillet and herbs. Season the salad with mayonnaise. Stir and add salt if necessary.
4. 
   When serving, you can decorate this salad with breadcrumbs or place it on large lettuce leaves. The salad is best served soon after preparation, while all the ingredients are fresh.

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