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Light salad with sun-dried tomatoes

Italian cuisine
Description Products Steps
Light salad with sun-dried tomatoes

A light salad with sun-dried tomatoes and mozzarella is a great option for those watching their figure. It contains exclusively healthy and low-calorie products. Mozzarella is a delicious Italian cheese that goes great with lettuce and sun-dried tomatoes and olives.

  1. Calories
    181,12 kcal
  2. Protein
    8,59 gram
  3. Fat
    11,38 gram
  4. Carbohydrates
    11,42 gram
  5. ~ Time
    15 Min
  6. Pepper
  7. Complexity

Products per 3 serving:

  1. Salad leaves
    Salad leaves
    150 g
  2. Mozzarella
    Mozzarella
    100 g
  3. Remocated tomatoes
    Remocated tomatoes
    100 g
  4. Red onions
    Red onions
    1 piece = 75 g
  5. Maslin
    Maslin
    12 pcs. = 60 g
  6. Olive oil
    Olive oil
    2 tbsp. l. = 34 g
  7. Balsamic vinegar is light
    Balsamic vinegar is light
    1 tbsp. l. = 15 g
  8. Black pepper ground
    Black pepper ground
    to taste
  9. Salt
    Salt
    to taste

Steps:

  1. Cut the mozzarella cheese into cubes. Tomatoes...
    Cut the mozzarella cheese into cubes. Tomatoes - in strips.
  2. Assemble the salad. Place lettuce leaves in a...
    Assemble the salad. Place lettuce leaves in a salad bowl, cut or tear them as you like. Then add tomatoes, onions, cheese and olives.
  3. Mix olive oil with balsamic vinegar, salt and,...
    Mix olive oil with balsamic vinegar, salt and, if desired, pepper. Pour the resulting dressing over the salad.
  4. Sprinkle pumpkin seeds on top and serve for...
    Sprinkle pumpkin seeds on top and serve for dinner. Garnish with a leaf of bean salad and drizzle with balsamic vinegar, so your dish will take on a restaurant look.

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