PP yoghurt

Many people mistakenly believe that proper nutrition means constant control of calories. Although in reality, proper nutrition is maintaining a balanced diet that includes meat, fruits and dairy products. High-quality yogurt is a good helper for those who care about their health, although it can be difficult to find in stores. A homemade yogurt recipe allows you to prepare a healthy product without unnecessary additives, using a small set of ingredients.

1. Calories
   49,39 kcal
2. Protein
   4,45 gram
3. Fat
   1,15 gram
4. Carbohydrates
   5,55 gram
5. ~ Time
   13 H 15 Min
6. Pepper
7. Complexity

Products per 6 serving:

1. Milk 0.5% fat
   1 l = 1000 g
2. Dry milk

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   1.5 tbsp. l. = 30 g
3. Natural yogurt
   200 g
4. Strawberry

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   40 g

Steps:

1. 
   Prepare a yogurt maker and a small ladle or saucepan. Sterilize the yogurt maker jars well. Wash the strawberries, remove the sepals and cut each berry in half.
2. 
   Prepare your ingredients. Pour the milk into a ladle and place it over medium heat. Heat the contents to 40 degrees, but do not boil. Remove the ladle from the heat and add the milk powder, mix thoroughly. Then add yogurt to the mixture and mix well again.
3. 
   Prepare the yogurt. Distribute the finished mixture into jars and place in a yogurt maker. Leave for 8-10 hours. Then put the finished product in the refrigerator for 2-3 hours.
4. 
   Serve ready-made dietary yogurt for breakfast or as a snack. To make the yogurt look more attractive, place it in a small bowl and garnish with halved strawberries.