Steamed chicken soufflé

French cuisine

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Description Products Steps

Soufflé is a baked French dish based on egg yolks mixed with whipped whites. Instead of yolks, you can use various other cooked and pureed products: dairy products, vegetables or meat.

1. Calories
   129,14 kcal
2. Protein
   18,94 gram
3. Fat
   5,09 gram
4. Carbohydrates
   0,65 gram
5. ~ Time
   1 H 10 Min
6. Pepper
7. Complexity

Products per 5 serving:

1. Kurin fillet

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   1 kg = 1000 g
2. Chicken egg

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   2 pcs. = 120 g
3. Cream 20% fat content

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   1 glass = 210 g
4. Salt

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   1 pinch = 1 g
5. Black pepper ground

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   to taste

Steps:

1. 
   Rinse and dry the chicken fillet with a paper towel and pass through a meat grinder. Separate the yolks from the whites.
2. 
   Add cream, yolks, salt to the ground minced meat and mix well. Beat the whites to stiff peaks and combine with the minced meat.
3. 
   Place the prepared mass into a steamer bowl, level it with a spatula, and cook for 40 minutes.
4. 
   Cut the chicken soufflé into slices and serve with milk sauce, fresh vegetables and herbs.

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