Vitamin salad of beets and cottage cheese

European cuisine

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Description Products Steps

A quick salad of beets and cottage cheese is original, but low in calories. It can be served as a cold appetizer, a side dish for meat, or as a spread on crackers and toast. If desired, add a little chopped garlic to the mixture.

1. Calories
   64,58 kcal
2. Protein
   5,7 gram
3. Fat
   1,82 gram
4. Carbohydrates
   6,2 gram
5. ~ Time
   30 Min
6. Pepper
7. Complexity

Products per 2 serving:

1. Beet

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   2 pcs. = 260 g
2. Cottage cheese

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   120 g
3. Milk

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   0.5 cup = 100 g
4. Sugar

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   to taste
5. Salt

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   to taste
6. Caraway

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   to taste

Steps:

1. 
   Boil the beets in advance, peel them, and grate them on a fine grater.
2. 
   Pour cottage cheese into a deep bowl and add milk. Grind well.
3. 
   Place the chopped beets with the cottage cheese and milk. Add cumin. Salt and add sugar. Mix thoroughly.
4. 
   Serve beetroot and cottage cheese salad in an individual salad bowl with baked meat or toast.

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