Pork rump steak

European cuisine

---

Description Products Steps

Rump steak is a dish of English cuisine, which is a chopped piece of meat, breaded and fried in butter. You can prepare rump steak from various types of meat. In this recipe, we suggest you prepare rump steak from pork. The dish turns out to be quite high in calories, so the best addition to it would be fresh vegetables.

1. Calories
   306,91 kcal
2. Protein
   13,84 gram
3. Fat
   24,16 gram
4. Carbohydrates
   9,05 gram
5. ~ Time
   20 Min
6. Pepper
7. Complexity

Products per 5 serving:

1. Pork

   ---

   
   500 g
2. Salt

   ---

   
   to taste
3. Black pepper ground

   ---

   
   to taste
4. Chicken egg

   ---

   
   1 piece = 60 g
5. Breadcrumbs

   ---

   
   5 tbsp. l. = 75 g
6. Sweet paprika

   ---

   
   1 tbsp. l. = 14 g
7. Vegetable oil

   ---

   
   3 tbsp. l. = 51 g
8. Salad leaves

   ---

   
   to taste

Steps:

1. 
   Strip the pork of films and veins, rinse with cold water and pat dry with paper towels. Cut the meat into 1 cm thick medallions. Prepare the remaining ingredients.
2. 
   Pound the pork to a thickness of 5 mm.
3. 
   Salt and pepper the meat to taste on both sides.
4. 
   In a wide bowl, beat the chicken egg.
5. 
   In another bowl, mix breadcrumbs and paprika.
6. 
   Dip each pork chop in the egg.
7. 
   Then roll the meat in breadcrumbs.
8. 
   Heat a frying pan and pour in vegetable oil. Sear the pork chops for 3 minutes on each side. The readiness of the meat can be determined by piercing it. If the juice flows out clear, the meat is ready.
9. 
   Place cooked rump steaks on paper towels to remove excess oil.
10. 
    Serve rump steaks on fresh lettuce leaves. Add sauce to them to taste. Bon appetit!
11. 
    Add a side dish to your rump steaks, such as mashed potatoes, rice, or a fresh vegetable salad.

---

eng3info@gmail.com