Apple, carrot and celery salad

European cuisine

---

Description Products Steps

Listen to the recipe:

Apple, carrot and celery salad contains a full range of vitamins. A crispy and juicy mix will help you energize in the morning or restore strength after a hard day. This salad contains only 52 calories, so it can and should be topped with unsweetened yogurt. Thanks to it, all the necessary microelements are absorbed entirely.

1. Calories
   36,57 kcal
2. Protein
   0,92 gram
3. Fat
   0,73 gram
4. Carbohydrates
   5,89 gram
5. ~ Time
   20 Min
6. Pepper
7. Complexity

Products per 2 serving:

1. The shoots of celery

   ---

   
   2 pcs. = 700 g
2. Apples

   ---

   
   2 pcs. = 300 g
3. Carrot

   ---

   
   1 piece = 100 g
4. Sour cream

   ---

   
   25 g
5. Yogurt

   ---

   
   25 g
6. Sugar

   ---

   
   2 tsp. = 16 g
7. Salt

   ---

   
   to taste
8. Black pepper ground

   ---

   
   to taste
9. Mint

   ---

   
   optional

Steps:

1. 
   Prepare the ingredients indicated in the recipe. Wash vegetables and fruits and dry with a paper towel.
2. 
   Grate the carrots on a coarse grater.
3. 
   Cut the celery into thin slices. Combine carrots and celery in a bowl.
4. 
   Peel the apples and cut into cubes. Add to carrots and celery. Season the salad with yogurt, sour cream and sugar, mix well.
5. 
   Place the salad in portions on plates and garnish with a sprig of fresh mint.

---

eng3info@gmail.com