Turkey with tomato sauce

The tender turkey meat becomes more delicious when served with tomato sauce. The sauce is created on the basis of tomato paste, which adds juiciness to the finished dish. Turkey is one of the healthiest types of meat. This is a dietary and healthy product. Turkey meat is easier to digest by the body, is good for digestion and contains many useful substances and microelements.

1. Calories
   186,42 kcal
2. Protein
   10,35 gram
3. Fat
   15,65 gram
4. Carbohydrates
   1,02 gram
5. ~ Time
   45 Min
6. Pepper
7. Complexity

Products per 1 serving:

1. Indian fillet

   ---

   
   200 g
2. Black pepper ground

   ---

   
   to taste
3. Salt

   ---

   
   to taste
4. Tomato sauce

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   2 tbsp. l. = 60 g
5. Vegetable oil

   ---

   
   1 tsp. = 5 g

Steps:

1. 
   Prepare all ingredients. Rinse the turkey meat thoroughly.
2. 
   Beat the turkey meat well and add black pepper and salt to taste on top.
3. 
   Place the turkey chop in a well-heated frying pan with vegetable oil. Fry for 7-10 minutes.
4. 
   Turn the chop over to the other side. Fry also for 7-10 minutes.
5. 
   Remove turkey from pan. Give her a rest. All you have to do is add tomato sauce and the turkey with tomato sauce is ready!
6. 
   To serve the turkey and tomato sauce, place the cooked chop on a plate and garnish with fresh vegetables, such as cherry tomatoes. You can use special bowls for the sauce. This will give the presentation a more neat and decorated look. Bon appetit!