Apple mackerel

Russian cuisine

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Description Products Steps

Original and unusual mackerel baked with apples will delight you with its apple aroma and sweet-tart flavor of tarragon. Baked apples are an excellent and unusual side dish for fish. The mackerel turns out very juicy and tender, with a bright aroma of spicy spices. This dish is healthy, nutritious, and can be prepared quickly, so it will be an excellent option for a full dinner.

1. Calories
   133,97 kcal
2. Protein
   10,8 gram
3. Fat
   7,85 gram
4. Carbohydrates
   4,36 gram
5. ~ Time
   50 Min
6. Pepper
7. Complexity

Products per 3 serving:

1. Mackerel

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   2 pcs. = 800 g
2. Golden apples
   550 g
3. Tarragon/tarragon
   10 g
4. Salt

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   to taste
5. Spices

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   to taste

Steps:

1. 
   Clean the fish, remove the entrails and head and rinse thoroughly. Wash the apples, remove the core and cut into small slices. Preheat the oven.
2. 
   Sprinkle the fish on all sides with salt and pepper, place sliced ​​apples and a couple of sprigs of tarragon inside the fish.
3. 
   Cover a baking dish with foil, carefully place the fish in it, and place some apples on the sides. Bake the mackerel in an oven preheated to 180 ℃ for about 45 minutes. Serve the fish garnished with fresh tarragon and the apples with which the fish was baked.
4. 
   For a brighter flavor, add lemon, marjoram and anise.

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