To turn an ordinary family dinner or lunch into a holiday, you need to spend a lot of effort and money. However, this is not entirely true. Sometimes, one small “zest” can add special colors to everyday meals. This “highlight” can be nutmeg. Nutmeg gives delicate mashed potatoes a spicy aroma. The smell of Arabic spices will spread throughout the house. In addition to its attractive taste, nutmeg has immunostimulating properties.