Salad “Sea Breeze”

European cuisine

---

Description Products Steps

Many people love seafood, so if you consider yourself one of them, we recommend preparing the Sea Breeze salad. Bright red beans and boiled eggs, with their rich flavor, pair perfectly with juicy, fresh tomatoes. Crab sticks give the dish a light fishy taste, and seaweed adds its unique sourness.

1. Calories
   162,61 kcal
2. Protein
   4,79 gram
3. Fat
   13,23 gram
4. Carbohydrates
   6,14 gram
5. ~ Time
   30 Min
6. Pepper
7. Complexity

Products per 4 serving:

1. Crab sticks

   ---

   
   300 g
2. Canned red beans

   ---

   
   200 g
3. Chicken egg

   ---

   
   3 pcs. = 180 g
4. Tomato

   ---

   
   2 pcs. = 180 g
5. Sea kale (kelp)
   200 g
6. Salt

   ---

   
   to taste
7. Black pepper ground

   ---

   
   to taste
8. Mayonnaise

   ---

   
   200 g
9. Dill

   ---

   
   1 bunch = 15 g

Steps:

1. 
   Rinse the canned beans with cold boiled water and drain in a colander. Hard boil the eggs, cool, and peel them. Wash the tomatoes.
2. 
   Take a large bowl and place in it the prepared beans, diced eggs, crab sticks, cut into small pieces. Remove the cores from the tomatoes (so that there is no excess liquid in the salad) and cut into cubes.
3. 
   Drain the marinade from the seaweed and add it to the rest of the ingredients. Salt, pepper, add mayonnaise and mix gently. Sprinkle the finished salad with finely chopped dill.
4. 
   Cover a large, flat plate with lettuce leaves, place the Sea Breeze salad on them, and top the salad with boiled shrimp.

---

eng3info@gmail.com