Spicy pickled mackerel

European cuisine

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Description Products Steps

Mackerel is an ideal sea fish for thoughtful housewives who care about their family’s diet. It is not for nothing that this small, tasty and healthy fish is widely used in traditional European cuisine. Our recipe will allow you to marinate mackerel in a matter of minutes and please your household with an original fish dish.

1. Calories
   208,17 kcal
2. Protein
   14,1 gram
3. Fat
   15,17 gram
4. Carbohydrates
   3,72 gram
5. ~ Time
   12 H 15 Min
6. Pepper
7. Complexity

Products per 4 serving:

1. Mackerel

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   2 pcs. = 800 g
2. Onions

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   1 piece = 80 g
3. Sunflower oil refined

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   3 tbsp. l. = 51 g
4. Dining vinegar

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   3 tbsp. l. = 45 g
5. Black pepper ground

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   1 tsp. = 5 g
6. Bay leaf

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   4 pcs. = 4 g
7. Sugar

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   1 tbsp. l. = 25 g
8. Salt

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   1 tbsp. l. = 25 g

Steps:

1. 
   Clean the fish and remove the entrails. Remove the head, tail, fins and bones. Rinse well with cold water. Boil a liter of water and cool.
2. 
   Cut the prepared fish into medium-sized slices, no more than 2 cm. Place in a tray, alternately sprinkling with onions, peppers and chopped bay leaves.
3. 
   Add salt, sugar and sunflower oil to 750 ml of cold boiled water. Stir well until the crystals are completely dissolved. Pour the resulting marinade over the fish so that it is completely covered. Cover the tray with a lid and place in the refrigerator for 12 hours.
4. 
   Serve the marinated mackerel chilled as a cold appetizer or as a hot side dish. When serving in portions, place on a plate, garnish with a sprig of fresh herbs and olives.

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