Chicken breast with quince

International kitchen

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Description Products Steps

Quince is also called “sidonia”. The fruit has a dense, astringent pulp, which after cooking becomes very tasty. It is better to cut the fruit with a large, well-sharpened knife. And be sure to remove the core with seeds. They contain the toxic substance amygdalin. Leave the peel - it is in it that the very honey-spicy aroma of quince is concentrated. That's all you need to know to prepare an appetizing and healthy dish - quince with chicken breast.

1. Calories
   125,03 kcal
2. Protein
   14,04 gram
3. Fat
   6,13 gram
4. Carbohydrates
   4,09 gram
5. ~ Time
   1 H 40 Min
6. Pepper
7. Complexity

Products per 1 serving:

1. Chicken breast

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   300 g
2. Quince
   0.5 pcs. = 100 g
3. Orange

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   0.5 pcs. = 62.5 g
4. Vegetable oil

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   1.5 tbsp. l. = 25.5 g
5. Cinza

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   0.5 bunch = 15 g
6. Garlic

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   3 cloves = 15 g
7. Provencal herbs

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   0.5 tsp. = 1 g
8. Salt

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   0.5 tsp. = 3.5 g
9. Black pepper ground

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   1 pinch = 1 g

Steps:

1. 
   Prepare ingredients for cooking chicken breast with quince. Squeeze the juice out of the orange. Finely chop the cilantro, pass the garlic through a press.
2. 
   Prepare the breast. Combine orange juice with vegetable oil, herbes de Provence, garlic, pepper, salt and cilantro. Rub this mixture over the chicken breast. Marinate for at least 30 minutes. Or better yet, a couple of hours.
3. 
   Prepare chicken breast with quince. Fry the fruit slices in a frying pan for 5-7 minutes. Make slits in the marinated fillet. Insert quince slices into them. Place in a greased form. Bake in the oven at 180 degrees for 35-40 minutes.
4. 
   Cut the chicken breast with quince into portions and serve.

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