foods3.su - recipe Отбивная из куриной грудки classic recipe at home. European cuisine

Chicken breast chop

European cuisine
Description Products Steps
Chicken breast chop

Chicken breast chops can be prepared using this non-standard recipe. The dish has an airy crispy crust and a light coconut aroma, which harmonizes perfectly with white meat. Chicken is prepared in a batter made from rice flour, popular in Asian countries. This product is now sold in many stores. You can easily buy ready-made rice flour or make it yourself from rice.

  1. Calories
    168,5 kcal
  2. Protein
    18,48 gram
  3. Fat
    8 gram
  4. Carbohydrates
    5,68 gram
  5. ~ Time
    3 H 30 Min
  6. Pepper
  7. Complexity

Products per 8 serving:

  1. Chicken breast
    Chicken breast
    2 pcs. = 800 g
  2. Lemon
    Lemon
    0.5 pcs. = 60 g
  3. Spices for chicken
    Spices for chicken
    to taste
  4. Vegetable oil
    Vegetable oil
    to taste
  5. Chicken egg
    Chicken egg
    1 piece = 60 g
  6. Coconut milk
    Coconut milk
    0.5 cup = 100 g
  7. Salt
    Salt
    to taste
  8. Rice flour
    Rice flour
    3 tbsp. l. = 60 g
  9. Coconut chips
    Coconut chips
    0.5 cup = 70 g
  10. Sour-sour sauce
    Sour-sour sauce
    optional

Steps:

  1. Prepare ingredients for chicken breast chops....
    Prepare ingredients for chicken breast chops. Cut the fillet into slices 2 cm thick. Squeeze the juice from half the lemon. Place coconut flakes on a plate.
  2. Marinate the meat. Beat the chicken fillet....
    Marinate the meat. Beat the chicken fillet. Sprinkle with salt and chicken seasoning. Sprinkle with lemon juice. Place in the refrigerator for 2-3 hours.
  3. Make the batter. Using a blender, combine the...
    Make the batter. Using a blender, combine the egg, coconut milk, salt and rice flour. You should get a mass of consistency of liquid sour cream.
  4. Prepare chicken breast chops. Heat a frying...
    Prepare chicken breast chops. Heat a frying pan with oil. Dip the chops in the batter, then roll in coconut. Fry on each side for 2 minutes until golden brown. Then place the chops on a baking sheet and cover with foil. Bake at 200 degrees for 15 minutes.
  5. Serve chicken breast chops with sweet and sour sauce.
    Serve chicken breast chops with sweet and sour sauce.

eng3info@gmail.com