Chicken soup with barley

Russian cuisine

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Description Products Steps

Barley groats have enjoyed unprecedented fame for a long time. Dishes made from it are traditional in Russian cuisine. It was barley porridge that was served to guests at the coronation ceremony of Nicholas II. Barley contains a large amount of fiber and holds the record for protein content among cereals. You can not only cook porridge from it, but also add it to soup, and even make a drink.

1. Calories
   36,56 kcal
2. Protein
   3,49 gram
3. Fat
   0,59 gram
4. Carbohydrates
   4,27 gram
5. ~ Time
   1 Min
6. Pepper
7. Complexity

Products per 8 serving:

1. Carrot

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   1 piece = 100 g
2. Onions

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   1 piece = 80 g
3. Potato

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   410 g
4. Barley cereal

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   2 tbsp. l. = 32 g
5. Chicken breast

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   300 g
6. Water

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   1.5 l = 1500 g
7. Butter

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   1 tsp. = 8 g
8. Salt

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   to taste

Steps:

1. 
   Peel the potatoes and rinse under running water. Peel the onion, rinse and chop. Peel the carrots, rinse and grate. Rinse the barley groats.
2. 
   Pour water into a saucepan and place chicken in it. Place on the stove and bring to a boil. When it boils, skim off the foam and simmer the broth over low heat for 30 minutes.
3. 
   When the broth is ready, remove the meat and place the washed barley in the broth. Simmer the broth with cereal over low heat for 20 minutes. Add potatoes and continue to cook over low heat.
4. 
   Fry the onions and carrots in a frying pan until golden brown in butter. Add fried onions and carrots to the broth with potatoes and cereal. Cook until done for 10 minutes.
5. 
   Serve hot, garnished with herbs.

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