Unusual meat soufflé

French cuisine

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Description Products Steps

Meat soufflé is a combination of tender meat with cream, milk and eggs. You can supplement the mixture with vegetables, seasonings and herbs. The soufflé turns out airy and very tasty. Serve it with vegetable salad.

1. Calories
   184,3 kcal
2. Protein
   12,11 gram
3. Fat
   14,41 gram
4. Carbohydrates
   1,6 gram
5. ~ Time
   45 Min
6. Pepper
7. Complexity

Products per 4 serving:

1. Fresh meat

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   600 g
2. Milk

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   1 glass = 200 g
3. Cream 25% fat

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   1 glass = 210 g
4. Chicken egg

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   2 pcs. = 120 g
5. Vegetable oil

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   20 g
6. Salt

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   to taste
7. A mixture of peppers

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   to taste

Steps:

1. 
   Cut the meat into pieces. Grease a baking dish with oil.
2. 
   Boil the meat. Place in a blender bowl and grind. Add milk, cream, yolks during the process. Season with salt and pepper.
3. 
   Beat the whites until foamy and gently mix with the meat mixture, moving the spatula from bottom to top. Transfer the mixture into a mold and bake for 25 minutes at 200°C.
4. 
   Sprinkle the meat soufflé with herbs and serve with vegetables.

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