Regular consumption of cottage cheese has a beneficial effect on health. Fermented milk product is an essential source of calcium, improves metabolism, improves mood and improves tone. The peculiarity of cottage cheese is that it is digested much faster and easier than other dairy products, and also has a positive effect on the liver. Curd dessert with raspberries without baking can be prepared in just 5 minutes. It is advisable to take soft cottage cheese.