Gourmet salad with trout

European cuisine

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Description Products Steps

Trout is a red fish of noble varieties; its use in dishes raises their level, and for good reason. Trout contains a lot of vitamins and important amino acids; its main advantage over other varieties is its unique natural content of omega-3. This is a dish for a holiday, but preparing it for the family means taking care of its health and longevity. Among other advantages, it is very tasty and rich in nutrients.

1. Calories
   91,52 kcal
2. Protein
   5,54 gram
3. Fat
   3,4 gram
4. Carbohydrates
   8,48 gram
5. ~ Time
   1 Min
6. Pepper
7. Complexity

Products per 4 serving:

1. Lightly salted trout

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   150 g
2. Potato

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   6 pcs. = 720 g
3. Chicken egg

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   5 pcs. = 300 g
4. Cucumber

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   3 pcs. = 360 g
5. Fresh greens

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   1 bunch = 30 g
6. Salt

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   to taste
7. Black pepper ground

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   to taste
8. Mayonnaise

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   to taste

Steps:

1. 
   Wash and boil the potatoes. Cool and peel. Boil the eggs, cool and peel. Wash cucumbers and greens and dry. Prepare a culinary ring.
2. 
   Grate the potatoes into the cooking ring as the first layer. Coat it with mayonnaise. Place pieces of trout, cucumber and coat with mayonnaise again.
3. 
   Grate the egg onto the top layer and brush with mayonnaise. Finely chop the parsley and place along the edge of the salad. Place a spoonful of red caviar in the middle of the circle and smooth it out. Let the salad soak.
4. 
   Remove the ring and serve the salad. Garnish with sun-dried tomatoes. Add a few olives.

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