foods3.su - recipe Горбуша с овощами и рисом classic recipe at home. Russian cuisine

Pink salmon with vegetables and rice

Russian cuisine
Description Products Steps
Pink salmon with vegetables and rice

You will enjoy preparing this dish. An easy and very healthy dinner for the whole family. The bright, beautiful colors of the vegetables beckon you to try them. And it's very tasty.

  1. Calories
    153,81 kcal
  2. Protein
    16,73 gram
  3. Fat
    5,09 gram
  4. Carbohydrates
    10,76 gram
  5. ~ Time
    1 H 20 Min
  6. Pepper
  7. Complexity

Products per 6 serving:

  1. Pink salmon
    Pink salmon
    1 piece = 2800 g
  2. Rice
    Rice
    400 g
  3. Frozen vegetable mixture
    Frozen vegetable mixture
    500 g
  4. Spices for fish
    Spices for fish
    to taste
  5. Salt
    Salt
    to taste

Steps:


  1. Prepare and measure all the necessary ingredients.

  2. Wash and clean the fish. Cut into steaks.
  3. Rub the steaks with fish spices and salt....
    Rub the steaks with fish spices and salt. Leave to marinate for 20 minutes.

  4. Boil the rice in salted water until tender. For 2 cups of rice, take 4 cups of water.
  5. Place the marinated steaks in one place on the...
    Place the marinated steaks in one place on the side and top with the vegetable mixture. Bake at 180˚C for 30 minutes under foil.

  6. Remove the foil and bake for another 10 minutes.

  7. Serve this dish with a light salad. Be sure to pour lemon juice over the fish.
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