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Polish A polish is a fishing fish of the cod family. According to one version, the word “polish” comes from the Vietnamese words “mines” and “Ty”. Opponents of this theory believe that the name of the fish is not Vietnamese, but Estonian-Finnish origin. Calories 72 kcal Protein 15,9 gram Fat 0,9 gram Carbohydrates 0 gram

A simple pollock recipe in batter

Pollock is a healthy and tasty fish, not inferior in nutritional value to...

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