Sea buckthorn tea with ginger

Russian cuisine

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Description Products Steps

Listen to the recipe:

Sea buckthorn tea with ginger is easy to make yourself. It can be both a cool drink for summer and a warming drink for winter. You just need to add honey, orange or lemon, and cinnamon. Sea buckthorn and ginger go well in taste and aroma. This tea composition will help strengthen the immune system, improve body tone and prevent many pathologies.

1. Calories
   76,92 kcal
2. Protein
   2,74 gram
3. Fat
   4,67 gram
4. Carbohydrates
   7,35 gram
5. ~ Time
   25 Min
6. Pepper
7. Complexity

Products per 4 serving:

1. Black tea

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   10 g
2. Sea ​​buckthorn

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   100 g
3. Ginger root

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   20 g

Steps:

1. 
   Place all ingredients on the table for easy preparation. Wash the sea buckthorn and ginger root.
2. 
   Peel the ginger root and grate it on a fine grater.
3. 
   Place sea buckthorn, grated ginger and black tea in a teapot.
4. 
   Pour boiling water over all ingredients.
5. 
   Let the sea buckthorn tea with ginger steep for 15 minutes.
6. 
   Serve sea buckthorn tea with ginger hot. Complement your tea party with sweet pastries.

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