foods3.su - recipe Йогурт с маринованными бананами classic recipe at home. Russian cuisine

Yogurt with pickled bananas

Russian cuisine
Description Products Steps
Yogurt with pickled bananas

Yogurt with pickled bananas is an interesting and simple dessert. Bananas can be replaced with other fruits, such as apples or pineapples, if desired. You can also add nuts, chia seeds or chocolate pieces to the yogurt. For a more complete breakfast, add oatmeal to the layers, leave it in the refrigerator overnight - and in the morning you will have a delicious and low-calorie breakfast waiting for you.

  1. Calories
    98,55 kcal
  2. Protein
    2,89 gram
  3. Fat
    1,62 gram
  4. Carbohydrates
    17,8 gram
  5. ~ Time
    40 Min
  6. Pepper
  7. Complexity

Products per 2 serving:

  1. Lemon juice
    Lemon juice
    2 tbsp. l. = 36 g
  2. Honey
    Honey
    2 tbsp. l. = 56 g
  3. Cinnamon
    Cinnamon
    1 tsp. = 4 g
  4. Banana
    Banana
    2 pcs. = 300 g
  5. Greek yogurt
    300 g

Steps:


  1. Wash the lemon and bananas under running water.

  2. Squeeze the juice out of the lemon. First, roll it forcefully on the table, then the juice will come out easier. In a deep bowl, mix lemon juice with honey and cinnamon. Cut the banana into large circles about 1-2 cm thick. Place them in a bowl with the marinade and leave for 30 minutes. If desired, you can turn the pieces over periodically.

  3. Heat a small amount of butter in a frying pan. Fry the marinated bananas on both sides. Place yogurt in a deep plate or bowl, pour over the lemon marinade and place fried banana slices on top.

  4. Sprinkle grated chocolate over the yogurt and bananas and garnish with a small sprig of mint.

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