Kefir ice cream

Russian cuisine

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Description Products Steps

Ice cream can be made not only from cream or milk, but also from kefir. To make the ice cream thick and sweet, add a banana to the ice cream. Kefir contains beneficial lactic acid bacteria, fats and vitamin D. Since kefir is easily absorbed by the body, you can drink it even before bed, and the ice cream from it will be light and dietary.

1. Calories
   87,64 kcal
2. Protein
   2,05 gram
3. Fat
   1,35 gram
4. Carbohydrates
   16,34 gram
5. ~ Time
   5 H 15 Min
6. Pepper
7. Complexity

Products per 4 serving:

1. Kefir 2.5%
   2.5 cup = 515 g
2. Banana

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   4 pcs. = 600 g
3. Honey

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   2 tbsp. l. = 56 g
4. Cranberry

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   5 pcs. = 10 g
5. Mint

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   1 sprig = 1 g

Steps:

1. 
   Wash the banana, peel it and divide it into several pieces. Prepare a blender, ice cream molds and wooden sticks. Wash and dry the cranberries and mint, separate the mint leaves from the stem.
2. 
   Prepare a kefir ice cream. Place a banana in a blender bowl, add honey and kefir, beat everything until foamy.
3. 
   Freeze the ice cream. Place the ice cream in molds, stick a wooden stick into each and freeze for 5 hours.
4. 
   Remove the finished ice cream from the mold, place on a saucer, garnish with mint leaves and fresh cranberries.

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