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Sardins

Sardina (lat. Sardina pilchardus) is an important commercial marine fish from the class class, related to the herring family. In recent decades, the providence exceeds a million tons annually.
  1. Calories
    169 kcal
  1. Protein
    20,6 gram
  1. Fat
    9,6 gram
  1. Carbohydrates
    0 gram
Fried sardine with onions
Fried sardine with onions

Sardines are the name given to several varieties of marine commercial fish...

6
Grilled sardine
Grilled sardine

Sardines are a type of fish from the herring family. Externally, sardines...

6
Quiche with sardines and olives
Quiche with sardines and olives

Quiche comes from Lorraine in France and is an open-faced pie filled with...

5
Fish appetizer with white bread croutons
Fish appetizer with white bread croutons

Crispy croutons with fish filling are an ideal appetizer for the holiday...

7
Salad with canned fish, onions and potatoes
Salad with canned fish, onions and potatoes

A salad with canned fish, onions and potatoes looks great and takes no more...

4
Sardine with egg
Sardine with egg

Amazing protein snack with minimal carbs! The good thing about this...

8
Sardines with potatoes
Sardines with potatoes

What could be tastier than tender fried fish? This is exactly how you get a...

8
Fried sardine with buckwheat
Fried sardine with buckwheat

Sardines are usually associated with canned food, but fresh or frozen fish...

6
Fried sardine in marinade
Fried sardine in marinade

Sardines are popular all over the world. This type of fish lives mainly in...

6
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