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Fish salad from canned sardines

Russian cuisine
Description Products Steps
Fish salad from canned sardines

Canned fish salad is a frequent guest of any holiday table. A dish of canned sardines is easy to prepare when guests are already on the doorstep and there is no time to stand at the stove for a long time. Ready-made juicy sardines can be combined with almost all vegetables, so the field for improvisation is huge. Sardines with carrots and eggs are a classic salad option.

  1. Calories
    206,29 kcal
  2. Protein
    8,96 gram
  3. Fat
    18,29 gram
  4. Carbohydrates
    3,03 gram
  5. ~ Time
    35 Min
  6. Pepper
  7. Complexity

Products per 3 serving:

  1. Canned sardines
    Canned sardines
    1 can / 180 g = 180 g
  2. Carrot
    Carrot
    1 piece = 100 g
  3. Chicken egg
    Chicken egg
    4 pcs. = 240 g
  4. Onions
    Onions
    1 piece = 80 g
  5. Vegetable oil
    Vegetable oil
    2 tbsp. l. = 34 g
  6. Mayonnaise
    Mayonnaise
    2 tbsp. l. = 50 g
  7. Apple cider vinegar 3%
    3 tbsp. l. = 45 g
  8. Salt
    Salt
    to taste
  9. Lemon
    Lemon
    2 slices = 14 g
  10. Dill
    Dill
    2 branches = 4 g

Steps:

  1. Boil the eggs hard for 7-8 minutes after...
    Boil the eggs hard for 7-8 minutes after boiling. Drain the boiling water, add cold water, and when the eggs have cooled, peel them. Peel the onion, wash it, cut it into thin half rings and marinate in apple cider vinegar for 10 minutes. Peel the carrots, wash and cut into strips. Wash the lemon and dill for serving, cut a few lemon slices for garnish.
  2. Prepare your ingredients. From 4 eggs,...
    Prepare your ingredients. From 4 eggs, separate two yolks and grate the rest on a coarse grater. Grate the remaining yolks finely and set aside. Fry the carrots in sunflower oil until soft, about 7 minutes. Open the can of sardines and transfer the fish to a separate container. Mash the pulp with a fork until smooth.
  3. Form a salad. Place grated eggs in the first...
    Form a salad. Place grated eggs in the first layer into portioned bowls, then distribute the carrots, apply a mayonnaise mesh and lightly salt. Squeeze the onion and put it in the salad. Distribute the fish on top, brush the layer with mayonnaise. Finally, sprinkle the top of the salad with grated yolk.
  4. Place a few lemon slices and a couple of dill...
    Place a few lemon slices and a couple of dill sprigs in the center of the salad. Such minimal decoration will add brightness and flavor to the dish.

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