foods3.su - recipe Котлеты по-индийски classic recipe at home. Indian cuisine

Indian cutlets

Indian cuisine
Description Products Steps
Indian cutlets

Cutlets according to this recipe turn out very tasty and juicy.

  1. Calories
    163,8 kcal
  2. Protein
    8,77 gram
  3. Fat
    10,72 gram
  4. Carbohydrates
    3,66 gram
  5. ~ Time
    1 H 10 Min
  6. Pepper
  7. Complexity

Products per 7 serving:

  1. The minced meat is homemade
    The minced meat is homemade
    500 g
  2. Onions
    Onions
    1 piece = 80 g
  3. Zucchini
    Zucchini
    1 piece = 300 g
  4. Garlic
    Garlic
    1 clove = 5 g
  5. Olive
    Olive
    6 pcs. = 24 g
  6. Ground turmeric
    Ground turmeric
    0.5 tsp. = 1.5 g
  7. Parsley
    Parsley
    0.5 tsp. = 2 g
  8. Cinza
    Cinza
    0.5 tsp. = 2 g
  9. Salt
    Salt
    1 pinch = 1 g
  10. Black pepper ground
    Black pepper ground
    1 pinch = 1 g

Steps:


  1. Prepare all ingredients.
  2. Grate the zucchini on a fine grater. Also...
    Grate the zucchini on a fine grater. Also finely grate the garlic. Chop the greens and olives.
  3. Mix zucchini, garlic and herbs with olives....
    Mix zucchini, garlic and herbs with olives. Add to the minced meat.
  4. Form into patties and place on a baking sheet....
    Form into patties and place on a baking sheet. Bake in the oven for 40-50 minutes at 180 degrees.

  5. Serve with soy sauce.

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