foods3.su - recipe Лосось с салатом из томатов и зелени classic recipe at home. European cuisine

Salmon with tomato and herb salad

European cuisine
Description Products Steps
Salmon with tomato and herb salad

Salmon with vegetables, a healthy dinner. You just need to season the vegetables with a delicious sauce and then you will have a holiday.

  1. Calories
    160,4 kcal
  2. Protein
    8,09 gram
  3. Fat
    8,54 gram
  4. Carbohydrates
    2,73 gram
  5. ~ Time
    10 Min
  6. Pepper
  7. Complexity

Products per 1 serving:

  1. Steak of salmon
    Steak of salmon
    1 piece = 200 g
  2. Tomato
    Tomato
    200 g
  3. Fresh greens
    Fresh greens
    100 g
  4. Salt
    Salt
    to taste
  5. Grainy mustard
    1 tbsp. l. = 25 g
  6. Vegetable oil
    Vegetable oil
    2 tbsp. l. = 34 g
  7. Balsamic vinegar is dark
    Balsamic vinegar is dark
    1 tsp. = 5 g
  8. Lemon juice
    Lemon juice
    to taste

Steps:


  1. Prepare and measure all ingredients. Rinse the fish well and dry.
  2. Wrap the salmon in foil and grill for 7 minutes.
    Wrap the salmon in foil and grill for 7 minutes.

  3. While the fish is cooking, cut the tomatoes into small cubes and herbs.

  4. Serve the fish hot next to the vegetable salad on a plate.
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