Hearty zucchini

Russian cuisine

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Description Products Steps

My mother showed me this recipe; she has kept a cookbook since she was young and shares her recipes for delicious dishes with me. The zucchini turns out filling and tasty.

1. Calories
   198,58 kcal
2. Protein
   6,65 gram
3. Fat
   12,75 gram
4. Carbohydrates
   5,67 gram
5. ~ Time
   1 Min
6. Pepper
7. Complexity

Products per 4 serving:

1. The minced meat is homemade

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   500 g
2. Onions

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   1 piece = 80 g
3. Zucchini

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   2 pcs. = 600 g
4. Wheat flour bakery

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   3 tbsp. l. = 45 g
5. Vegetable oil

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   4 tbsp. l. = 68 g
6. Salt

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   to taste
7. Black pepper ground

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   to taste

Steps:

1. 
   Prepare and measure all ingredients. Peel the onion. The recipe uses homemade minced meat (pork and beef), you can use any you prefer.
2. 
   Peel and core the zucchini, rinse them in cold water, cut into rings.
3. 
   Prepare the minced meat, peel the onion and grind it in a blender, mix with the minced meat, add spices to taste.
4. 
   Dip the zucchini rings in flour, place them in a heated frying pan, spoon the minced meat inside the zucchini ring and press lightly. Fry until done.
5. 
   Serve hot, sprinkled with fresh herbs and chopped garlic. Add sour cream.

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