Classic fish salad with potatoes

Russian cuisine

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Description Products Steps

The classic fish and chip salad is often prepared using cod. To make the dish healthy and nutritious, fresh fish is boiled. Conveniently, cod meat is almost boneless. It contains a lot of microelements, while it has a minimal amount of fat and is considered dietary. Thanks to vitamin D, calcium, phosphorus, potassium, magnesium, bones become stronger and brain performance improves. Of particular value is cod liver, from which fish oil is extracted.

1. Calories
   102,88 kcal
2. Protein
   4,92 gram
3. Fat
   6,46 gram
4. Carbohydrates
   7,59 gram
5. ~ Time
   40 Min
6. Pepper
7. Complexity

Products per 6 serving:

1. Potato

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   3 pcs. = 360 g
2. Cod

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   400 g
3. Carrot

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   1 piece = 100 g
4. Apples

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   2 pcs. = 300 g
5. Pickles

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   4 pcs. = 200 g
6. Onions

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   1 piece = 80 g
7. Black pepper peas

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   3 pcs. = 3 g
8. Bay leaf

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   2 pcs. = 2 g
9. Mayonnaise

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   6 tbsp. l. = 150 g
10. Ketchup

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    2 tbsp. l. = 44 g
11. Dill

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    1 bunch = 15 g
12. Salt

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    to taste
13. Black pepper ground

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    to taste
14. Cherry tomatoes

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    optional

Steps:

1. 
   Wash vegetables and fish, dry with paper towels. Peel the onions. Boil the potatoes and carrots, let them cool, and peel them. To serve, wash the cherry tomatoes, dry them, and cut them into halves.
2. 
   Cook the fish. Boil the cod for 15-20 minutes in salted water with peppercorns, add bay leaf towards the end of cooking. Let the fish cool, separate the fillets from the bones and disassemble into pieces.
3. 
   While the fish is cooking, prepare the remaining ingredients. Cut cucumbers, apples, carrots, potatoes into small cubes. Chop the onion. Finely chop the dill.
4. 
   Prepare the dressing. To do this, combine mayonnaise, ketchup and dill. Salt and pepper to taste.
5. 
   Finish cooking the dish. Combine all ingredients, season them, mix gently.
6. 
   Decorate fish salad with potatoes with cherry halves before serving.

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