Canned Turkey Breast

European cuisine

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Description Products Steps

In general, turkey meat is considered the lowest calorie, it is absolutely hypoallergenic, baby food is made from it, it should be eaten by pregnant women, nursing mothers, people engaged in heavy physical labor and prone to depression. The lowest calorie part of turkey meat is considered to be the breast; for this you need to make a stew out of it.

1. Calories
   72,9 kcal
2. Protein
   13,89 gram
3. Fat
   0,52 gram
4. Carbohydrates
   3,03 gram
5. ~ Time
   4 Min
6. Pepper
7. Complexity

Products per 3 serving:

1. Turkey breast fillet
   1 kg = 1000 g
2. Onions

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   350 g
3. Black pepper ground

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   0.25 tsp = 1.25 g
4. Salt

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   1 tsp. = 7 g
5. Garlic

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   3 cloves = 15 g
6. Bay leaf

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   4 pcs. = 4 g
7. Water

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   50 ml = 50 g

Steps:

1. 
   Wash the turkey breast fillet well and dry. Peel the onions and garlic. Prepare the necessary spices. Sterilize jars and lids.
2. 
   Cut the turkey breast into small pieces and place in a multicooker bowl. Cut the onion into small cubes, garlic into thin rings and add them to the meat. Then add salt, pepper, bay leaf, and mix well.
3. 
   Do not add water yet, as the turkey and onions will release their juice, but after half an hour, check if there is not enough liquid - add 40 g of boiling water. Turn on the multicooker to the “Stew” mode for three hours.
4. 
   To protect yourself from botulism, turn on the “Chef” mode, set the temperature to 120 °C, and cook for another 30 minutes. Place the boiling stew into hot jars, roll it up, wrap it until it cools completely, and put it in the refrigerator.
5. 
   Cook small new potatoes and canned turkey breast into a roast and serve with fresh vegetables.

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