Pumpkin caviar

Russian cuisine

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Description Products Steps

Pumpkin is a vegetable associated with autumn and is rich in vitamins and minerals. Pumpkin caviar is a dish option that can be used as a salad, sauce or filling in pies. Tasty, versatile and healthy.

1. Calories
   92,74 kcal
2. Protein
   1,55 gram
3. Fat
   6,78 gram
4. Carbohydrates
   8,18 gram
5. ~ Time
   1 Min
6. Pepper
7. Complexity

Products per 3 serving:

1. Pumpkin

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   800 g
2. Carrot

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   2 pcs. = 200 g
3. Garlic

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   3 cloves = 15 g
4. Onions

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   1 piece = 80 g
5. Tomato paste

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   3 tbsp. l. = 90 g
6. Sunflower oil refined

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   5 tbsp. l. = 85 g
7. Dining vinegar

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   1 tbsp. l. = 15 g
8. Soy sauce

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   1 tbsp. l. = 15 g
9. Sugar

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   to taste
10. Salt

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    to taste

Steps:

1. 
   Peel the pumpkin and cut into small cubes. Peel the carrots, wash them, grate them on a coarse grater. Peel the garlic and chop under a press. Peel the onion and chop it.
2. 
   Pour vegetable oil into a deep saucepan, put on fire, and heat. Add garlic and fry. Add onion, fry until transparent. Add carrots and pumpkin, fry, cover, simmer for 25-30 minutes.
3. 
   Add tomato paste to the pan. Pour in soy sauce, add salt and sugar. Mix everything, simmer for 7-8 minutes.
4. 
   Place the mixture into a blender bowl. Pour in oil, vinegar, grind to a paste. Place in sterilized jars.
5. 
   Serve chilled caviar in individual salad bowls with the main hot dish.

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