Pumpkin cake in a frying pan

International kitchen

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Description Products Steps

I love to cook healthy, quick meals and deliciously lose weight. You can afford such baked goods even while losing weight.

1. Calories
   232,87 kcal
2. Protein
   7,57 gram
3. Fat
   5,17 gram
4. Carbohydrates
   40,3 gram
5. ~ Time
   1 H 31 Min
6. Pepper
7. Complexity

Products per 6 serving:

1. Pumpkin

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   200 g
2. Oatmeal flakes

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   300 g
3. Sour cream

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   50 g
4. Sugar

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   50 g
5. Salt

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   1 pinch = 1 g
6. Chicken egg

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   1 piece = 60 g
7. Wheat flour bakery

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   50 g
8. Soft cottage cheese

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   to taste
9. Sugar -substituter

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   to taste

Steps:

1. 
   Peel the pumpkin. Cut into large pieces.
2. 
   Microwave the pumpkin for five minutes, then mash the pulp with a fork.
3. 
   Mix all the ingredients and let it brew for half an hour. Then bake oat pancakes in a dry frying pan with a lid.
4. 
   Coat the finished layers with soft curd mixed with sweetener.
5. 
   Cool the dessert and garnish with fruit.

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