Salad with bulgur and tomatoes

Turkish cuisine

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Description Products Steps

This warm bulgur salad will be hearty and flavorful. It can be consumed not only as a salad, but also as an independent side dish for meat or fish dishes.

1. Calories
   120,04 kcal
2. Protein
   3,5 gram
3. Fat
   4,51 gram
4. Carbohydrates
   15,14 gram
5. ~ Time
   3 H 30 Min
6. Pepper
7. Complexity

Products per 2 serving:

1. Bulgur

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   200 g
2. Tomato

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   2 pcs. = 180 g
3. Onions

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   2 pcs. = 600 g
4. Mint

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   1 bunch = 10 g
5. Parsley

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   1 bunch = 20 g
6. Vegetable oil

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   3 tbsp. l. = 51 g
7. Tomato paste

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   1 tbsp. l. = 30 g
8. Lemon

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   1 piece = 120 g
9. Paprika

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   1 tsp. = 3 g
10. Black pepper ground

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    to taste
11. Salt

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    to taste

Steps:

1. 
   Cook the bulgur. Cut the onion into small cubes, place the tomatoes in boiling water for 2 minutes, then remove the skin and cut the pulp into cubes. Finely chop the parsley and mint, squeeze the juice from the lemon.
2. 
   Drain the bulgur and cool. Add olive oil, tomato paste, mix well.
3. 
   Add parsley, mint, onion, tomatoes and paprika. Mix well again, add salt and pepper to taste, and refrigerate for several hours.
4. 
   Remove the bowl of salad from the refrigerator, season with lemon juice, and stir before serving.
5. 
   The salad will be especially tasty if you leave it in the refrigerator overnight. Then it turns out more rich and tasty.

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