Hearty chum salmon soup

Finnish cuisine

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Description Products Steps

Chum salmon is good for the body; it contains many healthy fats. Chum salmon broth turns out rich and concentrated. At the same time, the soup itself is hearty, but not heavy on the stomach.

1. Calories
   119,25 kcal
2. Protein
   10,01 gram
3. Fat
   2,28 gram
4. Carbohydrates
   14,64 gram
5. ~ Time
   45 Min
6. Pepper
7. Complexity

Products per 4 serving:

1. Keta

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   300 g
2. Potato

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   1 piece = 120 g
3. Rice

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   0.5 cup = 90 g
4. Carrot

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   1 piece = 100 g
5. Dill

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   1 bunch = 15 g
6. Onions

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   2 pcs. = 160 g
7. Salt

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   to taste
8. Black pepper ground

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   to taste

Steps:

1. 
   Wash the fish, put it in a pan, fill it with water. Put it on fire. Peel the onion and place one onion in the pan. Cook for 20 minutes. Rinse the rice. Peel the carrots and grate them on a medium grater.
2. 
   Finely chop the second onion and fry in a frying pan over low heat. Add grated carrots and fry for 5 minutes. Peel the potatoes and cut into cubes.
3. 
   Remove the cooked fish from the pan, separate and remove the bones. Cut the fish meat into pieces. Strain the broth and place the fish back into the pan. Add washed rice, potatoes and fried vegetables. Salt and pepper to taste. Cook over medium heat until the potatoes are soft. Chop the greens and add to the finished soup.
4. 
   Serve the finished chum salmon soup in a tureen and garnish with fresh parsley and croutons.

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