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Zucchini pancakes with oatmeal

European cuisine
Description Products Steps
Zucchini pancakes with oatmeal

Summer and autumn are zucchini season. This is a simple and versatile vegetable; during cooking it absorbs the juices of other ingredients, so it goes well with them. Zucchini itself is a healthy vegetable, but with oatmeal it will become even more satisfying and flavorful.

  1. Calories
    60,64 kcal
  2. Protein
    1,7 gram
  3. Fat
    0,78 gram
  4. Carbohydrates
    9,73 gram
  5. ~ Time
    15 Min
  6. Pepper
  7. Complexity

Products per 1 serving:

  1. Oatmeal flakes
    Oatmeal flakes
    80 g
  2. Water (boiling water)
    Water (boiling water)
    100 ml = 100 g
  3. Onions
    Onions
    1 piece = 80 g
  4. Fresh greens
    Fresh greens
    1 bunch = 30 g
  5. Salt
    Salt
    to taste
  6. Black pepper ground
    Black pepper ground
    to taste
  7. Zucchini
    Zucchini
    2 pcs. = 600 g

Steps:


  1. Wash the zucchini and greens. Peel the onion; if the zucchini is old, cut off the rough skin.

  2. Pour boiling water over oatmeal and leave for 10 minutes. Grate the zucchini on a coarse grater, add salt and drain the liquid after 3 minutes. Finely chop the onion and herbs (dill, parsley, cilantro).

  3. Mix all ingredients, oatmeal, zucchini, onion, herbs, egg, salt. Heat a frying pan over medium heat, spoon in the pancakes and fry them for 5 minutes on each side.

  4. Serve the zucchini pancakes with sour cream sauce; you can add chopped herbs or garlic to it.

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