Salad with cauliflower and crab meat

European cuisine

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Description Products Steps

Cauliflower and Crab Meat Salad is light yet filling. It combines ingredients perfectly, the taste of cauliflower is emphasized and complemented by crab meat and boiled egg, while potatoes and carrots form the base of the salad. Cauliflower lovers will appreciate it.

1. Calories
   77,51 kcal
2. Protein
   3,49 gram
3. Fat
   4,15 gram
4. Carbohydrates
   7,06 gram
5. ~ Time
   50 Min
6. Pepper
7. Complexity

Products per 3 serving:

1. Cauliflower

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   1 head of cabbage = 650 g
2. Crab meat (surimi)

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   150 g
3. Potato

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   1 piece = 120 g
4. Carrot

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   1 piece = 100 g
5. Chicken egg

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   1 piece = 60 g
6. Green onions

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   1 bunch = 50 g
7. Mayonnaise

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   2 tbsp. l. = 50 g
8. Sour cream 15% fat

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   2 tbsp. l. = 50 g
9. Black pepper ground

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   to taste
10. Salt

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    to taste

Steps:

1. 
   Boil the egg hard-boiled. Boil potatoes and carrots in their skins until tender, about 30 minutes. Wash the green onions and chop finely.
2. 
   Divide the cabbage into inflorescences and place in boiling water for 5-6 minutes.
3. 
   Peel the boiled potatoes, carrots and eggs and cut into small cubes. Also cut the cauliflower and crab meat into cubes.
4. 
   Combine all ingredients in a deep bowl, add sour cream, mayonnaise, salt, pepper and green onions, mix.
5. 
   Serve the salad with cauliflower and crabmeat, garnished with fresh parsley or dill. For a festive table, you can beautifully place it on a dish using a salad ring. This way the salad will look like in a restaurant.

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